This class begins with a review of the extra stressors single parenting can impose on a parent along with self care ideas and skills to help manage and prioritize these stressors. We will look at the techniques and personal commitments that help in our parenting, and benefit our children and their developmental needs. There will also be a brief reflection on the benefits of co-parenting and avoiding damaging conflicts.

Registration Deadline: Class registration will close 24 hours before the beginning of the course. If you have any questions about joining the class after registration has closed, please contact Trinell Meyer, contact information below.